Do you worry that you're not good enough?
Are you experiencing a relationship difficulty?
Does your anxiety take over before an event?
Is a past experience affecting your life today?
Do you want to change the way you react?
These are just some of the challenges I have enabled clients to overcome during therapy. You may be here because life has become difficult, and you can't find a way to change things on your own.
As a qualified counsellor, I offer a confidential, calm and compassionate relationship, where you can feel safe enough to express yourself openly to learn things about yourself which you were previously unaware of.
Developing self-awareness helps you become more accepting of yourself, empowering you to have greater control and live the life you want.
You do not have to be at a crisis point to see me. Therapy is a space for you to feel less stuck. It can be a transformative experience for you too.