The most important part of therapy is the connection between you and your therapist. Feeling seen and heard is what creates the foundations for real change. That's why I focus on building a relationship where you feel safe enough to explore your inner world without fear of judgement.

As an integrative psychotherapist, I tailor therapy to your individual needs, drawing from different therapeutic approaches whilst staying informed by contemporary research and evidence-based practice. This flexibility allows me to support clients with a wide range of issues, from common mental health problems to more complex conditions.
 
I am a senior-accredited BACP psychotherapist and a UKCP-registered practitioner. Over the years, I have worked across a range of settings including: NHS talking therapy service, a university wellbeing team and an LGBTQ+ charity. These experiences have deepened my understanding of the diverse challenges people face and have reinforced my belief that therapy should be as unique as the individual.
 
Before retraining as a psychotherapist, I spent 20 years working in the music industry as an award-winning publicist. This first-hand experience means I can combine my experience in the music and entertainment industries with my mental health background to work effectively with clients in this field and other competitive and pressurised industries. I can help with challenges such as imported syndrome, comparison, performance anxiety, low self-esteem, stress and burnout.

 

Alongside my private practice, I head the mental health service for a major record label, supporting musicians and industry professionals. The music world presents a unique set of pressures from grappling with sudden fame to meeting the demands of an unpredictable career. I provide a space where you can process these challenges, build resilience and reconnect with yourself. If this sounds famililar, then drop me a line.
 

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